Waste management is designed to share tips and information on living a healthy lifestyle.

Please read what this feature is all about and submit your own waste management entry for all to read.

Walk the Walk and Talk the Talk!

The fitness craze of the 70's and 80's has seen a rebirth and a transformation.  While more people are starting to jog, there is another movement afoot.  Walking is now.......


There are 1440 minutes in a day. All you need is to find 30 minutes a day to get out and be active. You will .......... READ MORE>>>

Quitting smoking is easy.  I've done it a dozen times!

It has been said that "Quitting smoking is easy.  I've done it a dozen times".  Why is breaking this habit so difficult, especially knowing that .......

Lose 10 pounds in 10 Mondays

Are you ready for some math? Don’t be intimidated, even I can do this. One pound of fat contains .......... READ MORE>>>

Waste Management Overview

The Nutrition/Diet industry is a multibillion dollar industry. We are constantly being bombarded with new .......... READ MORE>>>


"What makes cancer so horrific is how it continues to torment and taunt its victims long after the treatments are finished"

– The Globe and Mail

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